When you know yourself, you have to find ways to win against the games. I know that I will make any excuse not to exercise after work, and thinking of excuses can be exhausting. So... I refuse to let myself have the chance to think.
Wake up.
Get dressed.
Workout. No time to think up an excuse!
Someone shared this with me the other day... and while I had heard the first part, what followed was new to me.
A dream written down with a date becomes a goal.
A goal broken down into steps becomes a plan.
A plan backed by action becomes reality.
And so... I continue to set my alarm to win against myself.
1 comment :
I'm always up early. Wish we were closer so I could workout with you!
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