September 21, 2011
saying yes... and no
This week life comes in two lists. One yes, one no.
Caffeine? No. Taking on more? No. Exercise? Yes. Relaxation? Yes. Breathe? Yes, please.
That straw, the one responsible for breaking the camel's back, came calling last week. It was scary and left me with a lot of empty space inside. But somehow, just recognizing the anxiety for what it is, and accepting some help instead of trying to fix it myself (or pushing it aside for later, leaving it un-fixed) has me moving again. Moving towards the sunshine, towards the laughter. Towards... life.
Posted by Dawn